Sona Fitness 10.7.0

PLEASE NOTE: YOU NEED A Sona Fitness ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM!

Embark on your journey to a healthier lifestyle with the assistance of Sona Fitness. This platform offers a comprehensive set of features:

• View class schedules and opening hours
• Monitor your daily fitness activities
• Keep track of your weight and other body metrics
• Access over 2000 exercises and activities
• Benefit from clear 3D exercise demonstrations
• Choose from preset workouts or customize your own
• Earn over 150 badges

Select workouts online and sync them with the app to exercise at home or in the gym while monitoring your progress. From strength training to weightlifting, this app functions as your personal trainer, offering guidance and the motivation you need.

You have the option to sync this app with the Apple Health App. Enabling this connection will automatically add any workouts from the Health app to your Activity Calendar.